As you pivot to life after sport, or to your next playing field, in whatever phase of life you may be in, what are you willing to do to become a master or expert? Are you willing to devote 10,000 focused hours?
I often beat myself up over and dwell on mistakes, missed opportunities, and losses. And, on the flip side, I do not celebrate or pat myself on the back for successes, a job well done, or wins...